10.-13.
SEP
2026
Joseph Journey
in Grândola, Portugal
*1 hour south of Lisbon
Leave the everyday behind and arrive somewhere softer!
Nestled in the quiet beauty of Monte das Casolas in Portugal, this retreat is an invitation to unwind, reset, and simply be. Surrounded by nature, sun-warmed landscapes, and a sense of stillness, it creates space to reconnect with yourself.
The days move with ease: gentle movement, shared meals, unhurried conversations, and moments of calm in between. Nothing rushed, nothing expected — just time to settle, breathe deeply, and enjoy a slower, more conscious rhythm.
WHAT TO EXPECT
Everything is designed to feel unforced and intuitive, allowing each day to flow gently and in its own pace.
The experience unfolds naturally through a balanced rhythm of movement, rest, and connection:
- mindful Pilates sessions to ground and strengthen awareness
- quiet walks in nature and time for stillness
- shared, nourishing meals and open conversations
- space for rest, reflection, and creative freedom
WHO IS THIS RETREAT FOR
RETREAT DETAILS
This retreat is for you if you want to:
- slow down and recharge
- reconnect with yourself
- spend time in nature
- enjoy mindful and creative activities
- meet like-minded people
*no previous experience in pilates is required
Location: Monte das Casolas, Grândola, Portugal
Duration: 10.-13.09.2026
Accommodation: shared or private rooms
*depending on availability
PRICING (Early Bird - Limited Spots)
Private Room
Includes:
• private accommodation
• retreat program
• shared meals
• access to all communal spaces
1.199,- € p.p.
(Standard Ticket: 1.349,- p.p.)
Shared Room (2P)
Includes:
• accommodation for the retreat
• retreat program
• shared meals
• access to all communal spaces
949,- € p.p.
(Standard Ticket: 1.099,- p.p.)
*Arrival & Departure are to be organized individually. We recommend flying to Lisbon Airport, as it is the easiest and most convenient option for international travel. From Lisbon, the retreat location can be reached in approximately 1.5 hours by car.
To make your journey as smooth as possible, we offer an optional group airport transfer for an additional fee of 40€ per person (round trip). Pickups and drop-offs will be coordinated according to participants’ arrival and departure times, so we kindly ask for some flexibility as we aim to organize shared rides whenever possible.
If you prefer traveling by train, you can also take a train from Lisbon to Grândola. From there, we can arrange a pickup to bring you to the retreat location.
Another great option is renting a car for the duration of your stay. This gives you a bit more flexibility during free time if you would like to explore the surrounding area, visit nearby beaches, or enjoy little day trips on your own. The beach is approximately 35 minutes away by car.
We will share all travel details, recommended connections, and coordination information with you closer to the retreat date to help make your trip as easy and stress-free as possible.
RETREAT SCHEDULE
THURSDAY
12:00 PM — Arrival & Welcome / Check-In
1:00 PM — Lunch
2:30 PM — Gentle Arrival Circle & Grounding
3:30 PM — Freetime / Pool & Settling In
4:30 PM — Pilates & Mobility Flow
7:00 PM — Dinner & Evening Sharing Circle
FRIDAY
7:30 AM — Morning Flow
9:00 AM — Breakfast
10:30 AM — Stretch & Alignment Session
1:00 PM — Lunch
2:00 PM — Freetime / Rest / Nature Walks
4:30 PM — Pilates Power Flow (Core & Strength Focus)
7:00 PM — Dinner
8:30 PM — Optional: Crochet Workshop
SATURDAY
7:30 AM — Wake Up Flow
9:00 AM — Breakfast
10:30 AM — Optional: Crochet Workshop
1:00 PM — Lunch
2:00 PM — Free Time / Pool / Rest
4:30 PM — Dynamic Pilates Flow
7:00 PM — Dinner
SUNDAY
8:00 AM — Morning Flow
9:00 AM — Breakfast & Check Out
*times and optional extras may vary